Monday, February 9, 2009

Injuries suck!

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.~Barbara De Angelis

Grr...yesterday I think I overdid it. I did my usual hill training...and this hill is like 90 degrees and windy lol. My lower calf started hurting a bit. Then a bit more. Then I had to walk the last mile. I hope I really didn't hurt it. It is a dull, annoying pain now, yesterday was a sharp one. Ugggg soo lame. I am so grumpy and needed to run today, like really clears my head and calms me...but I CANT!!! AHH!
I have been icing it, and hopefully tomorrow I can do an easy tread (dread)mill run...

mmmm, mojitos ;)

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