Friday, July 31, 2009

Your horoscope for July 31, 2009
Try not to get too caught up in trying to penetrate through to the core of everything today, shan. Feel free to enjoy the simple pleasures that come for free. Let yourself be entertained by an ant walking across your kitchen counter. See things as art. See things as nature. Don't see things as pests or annoyances that shouldn't be there. Most of the time, the things that you shun are those that you can learn the most lessons from.

Thursday, July 30, 2009

Tuesday, July 28, 2009

Your horoscope for July 28, 2009
Expect a visitor to put you in touch with people who could make a real difference in your life, shan. Changes in your life are manifesting faster than you may realize. Certainly all that is occurring is exciting, but the speed with which the changes are developing may have you feeling a little apprehensive. However, fear is often attendant with success. You can't move ahead without taking on some risk. You're up to this challenge, shan!

Saturday, July 25, 2009

When you stop taking chances on people then you stop the adventure which is called life.

Thursday, July 23, 2009

Open Your Eyes
"All this feels strange and untrueAnd I won't waste a minute without youMy bones ache, my skin feels coldAnd I'm getting so tired and so oldThe anger swells in my gutsAnd I won't feel these slices and cutsI want so much to open your eyes'Cause I need you to look into mineTell me that you'll open your eyes [x4]Get up, get out, get away from these liars'Cause they don't get your soul or your fireTake my hand, knot your fingers through mineAnd we'll walk from this dark room for the last timeEvery minute from this minute nowWe can do what we like anywhereI want so much to open your eyes'Cause I need you to look into mineTell me that you'll open your eyes [x8]All this feels strange and untrueAnd I won't waste a minute without you
Your horoscope for July 23, 2009
Right now you may be experiencing a wonderful openness to new ideas and grand plans. You may be enjoying a rabidly active imagination and your intuition may be highly tuned at the moment, shan. Trust in your own self-awareness and confidence built up over the years. If a friend with a negative focus tries to dissuade you from your plans keep it in perspective. Consider the source. Stay in tune with your own initiatives and you will succeed.

Tuesday, July 14, 2009

Your horoscope for July 14, 2009
There is a spark inside you that is about to ignite today, shan. The buzzer is going off and calling on you to act. Pay close attention to your emotions and make sure that you are taking care of yourself physically, as well as emotionally and spiritually. Take hold of the plans you've made and infuse them with passion. Bring a breath of life to your dreams and act with confidence. The inner and outer aspects of your being are working harmoniously today.

Sunday, July 12, 2009

Hardest run everrr

Your horoscope for July 12, 2009 You may be playing the game of "why me?" today in almost every realm of your life, shan. For some reason it may seem that everyone except you has exactly what they want. Perhaps you are just being too picky about what you want. Your standards are high and this is fine. It is easy to reach goals when the goals are small. You, however, have picked the largest mountain to climb. Be patient.









Wow I did a mountian-ous 4 miles.....hill after hill, NO downhill, only UP!!!!!!!
I thought i was going to puke. Or die. Or both. HAHA
I stopped to walk 3 times, and powered through the last 1.5 miles. Wow.

Love it and hate it. But mostly love it. Love life too ;)
http://www.youtube.com/watch?v=e43bER1cch4&feature=related

Wednesday, July 8, 2009

http://www.youtube.com/watch?v=x9I_UHxH6TE&feature=PlayList&p=2B78241C538E0DD7&index=42

To have yourself a good timeThe lies have always been the inspiration of our time so rise, let's be a part of the equation, it's no crime/ now, time, it hasn't made us any younger, yeah, i know/ but i'm pretty sure i feel your hunger, so let's go you know you've got to follow me i ain't gonna set you free but if you believe in me then i'll be giving you a good time follow me/ it's in your biology the one thing you really need is just to have yourself a good time the roads we're built to lead us all in circles, it's so rough/ get close, but never reach your destination, had enough now i never really got to know you, it's alright/ 'cause you, you can be anyone you want to, yeah, tonight i don't have to fight for you i said i don't have to die for you 'cause we belong together, tonight for now but not forever, it's alright

september's follow me
Whole Wheat Banana Blueberry Muffins
yields 10 muffins
1.5 cups whole wheat pastry flour
3/4 cup cane sugar
3 tbsp butter
1 egg + 1 egg yolk
1 banana, mashed
1.5 tsp baking soda
1/2 tsp sea salt
1 tsp cinnamon
2 cups fresh blueberries
1/3 cup soymilk or milk
Preheat your oven to 375.
In a small pot on the stove, melt the butter then remove the pot from the burner. Add the soymilk, the egg, the yolk and mashed banana and whisk well. Set aside.
In a large bowl, combine the flour, baking powder, cinnamon, sugar and salt. Add the wet ingredients and stir only until incorporated. Fold in the blueberries gently.
Spoon batter into 10 greased muffin tins. Bake for 25-30 minutes or until golden brown.

from the site "eatliverun"
Yummm

Monday, July 6, 2009

"As every runner knows, running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are."
Joan Benoit Samuelson

Sunday, July 5, 2009

I can tell in your eyes exactly where you go, 'cause I have been to every distant constellation,
To see you again In the world of my mind,
There's nothing I wouldn't do, To cast away I know it's like a trip for me too far,
Moving foward, faster, into my imagination,
Let it run, away with me,
I know your love is perfect like the stars,
When we're together, here in my imagination,
Let it run, away with me, away with me, away with me (fade)
With every thought, The journey begins again
, And we will go on,
Chasing the endless box of creation,
That holds me for hours,
There's a rising sun along the dark horizon,
As I'm driving through the ID
It's like a trip, Into my imagination,
Let it run, And you know your love is perfect,
Here in my imagination, I let it run, Aaaawayyy witttth meee (x4),
Let it run, Ooooo (x16)
I know it's like a trip for me too far
, Moving foward, faster, into my imagination,
Let it run, away with me, I know your love is perfect like the stars,
When we're here together, here in my imagination,
Let it run, away with me, away with me Let it run, Away with me I let it run, run, run, Oooo ooo (x16) Away with me, Away with me

Saturday, July 4, 2009

Friday, July 3, 2009

Your horoscope for July 3, 2009
If you have had some problems in your sentimental life during the last few months, shan, they are probably now behind you. It's a sure bet that you have learned something. Here it's been years that you have been served the same dish and now it seems you've finally had enough! Know that from now on you will be better about not falling into the same old traps.

http://www.menshealth.com/smoothies/post-workout/Extreme_Chocolate.html omg yum

Thursday, July 2, 2009

Your horoscope for July 2, 2009
You generally like to think of yourself as a practical and down-to-earth person, shan; however, today you might find yourself depending more on intuition and ESP than you usually do. People around you might seem to be acting in a peculiar manner, and your insights could give you hints as to their true motivations and how to deal with them. Relations with colleagues could especially benefit from this. Follow your heart!