brown some 93% lean ground turkey in seperate pan.
Take 1 onion, 1 can of diced tomatoes, bag frozen buttternut squash, bag of split peas, some bite sized kale.
In a big pot saute the onion until soft. Add tomatoes, butternut squash and bag of peas with about 4 cups water. Bring to a boil then simmer for about an hour or until peas are mushy (yum). Add turkey, spices and kale.
Top with some cheddar cheese and light ranch dressing ;)