Your horoscope for January 31, 2010
The more you can secure your emotions at this time, the more powerful you will be, shan. There is a great opportunity for you to find stabilization in the strength of the people around you. The problem may be in your approach. If you tackle every situation as if you are going to fail, you most likely will. Know that you have the power to succeed in everything you do.

I think there is no better way to invite a human being to view their body differently than by inviting them to be an athlete, by revering one's body as an instrument rather than just an ornament. It's a really great way to reorient how you see your body so you can see it as this incredible, awe-inspiring machine that you need to fuel well in order for it to function. alanis morrisett

http://arunshanbhag.com/2008/02/15/running-on-ice/

Your horoscope for January 29, 2010
Stop complaining about things that aren't even an issue yet, shan. You may be so concerned about things that you are anticipating that you drive yourself completely crazy. The truth of the matter is that these problems might not even materialize the way you think they might. Don't waste your time worrying over something that doesn't even exist. Enjoy the time that you have now without concern for what might or might not materialize in the future. int

Your horoscope for January 26, 2010
There is no need to hesitate today. Simply take action, shan. There is nothing in your way, so plow through with your plans and ideas. What you say is what you will do so chose your words carefully. Plant a new garden or pull the weeds out of your existing one. Take charge of your life. If there is somewhere you need to go, take the initiative yourself and stop waiting around for others to catch up. You will find people to support you wherever you are going.

http://zenhabits.net/2010/01/fresh-start/

Your horoscope for January 20, 2010

The increased pace of the introduction of new ideas, new adventures, and new gadgets may have your head whirling, shan. Be careful of letting yourself get too overwhelmed by what is going on around you. Take things one step at a time. If you try to jump on a train that is whizzing through the station at breakneck speed, you are apt to hurt yourself. Accept the fact that you can catch the train when it stops right at the spot you are standing. It will.

glorious 5 miler

in the snow today. 35 degrees. perfect. I felt high the whole time. LOVE running. maybe my awesome brunch fueled me more than usual :)

http://www.youtube.com/watch?v=wF6ryBA49DA

lovvvvvee

more goals..not resolutions!!!

make everyday feel like the weekend
find more passion in every day
no complaining about going to work haha
cook something new every week
love meeeeeee

never be bored.......ever...

http://www.pbandjenny.com/2009/11/to-be.html

everyone seems to have a clear idea of how others should live their lives, but none about his or her own

from the alchemist...love that

what cats do in 17 degrees

how sasha warms herself hahahahah

Happy 2010

IM NEVER going to get used to writing that

fitness goals: run a 10k
avg/ 25-30 miles a week
avoid injury
stretch more

personal:not be so hard on myself
be more positive
not look to the negative automatically
be at peace!!

happy and healthy new year <3