hotness

http://www.youtube.com/watch?v=dj8W0upQPvE love thisssss

What makes me happy today

Good coffee..... Those shoes up there OMG!!!!

The daisy i picked during my run

I no longer get slashed daily by kitty thanks to soft paws!

Getting SUUUUPER sweaty during runs!
Ice baths after....aaahhh

Iced green tea....no artificial crap!

Chocolate milk post run...yuuuuuuuuuuuuuuum

I am going to pick a tiny flower during my best runs and start an album <3

wantttttttttt

New culinary creations

Pita pizzas w/roasted veggies, cheddar, wheatberries and romaine
whole wheat wild salmon cakes
tofu/egg scramble
pumpkin brownies
ground turkey taco salad
parmesean/honey mustard baked tofu
egg + veggie muffins
pb + banana + flax paninis
wraps w/avocado, black beans,wild rice, romaine, and honey mustard <3
homemade parmesean/black pepper whole wheat croutons

mmm yummiest pizza

I toasted a whole wheat lavash bread... on top i piled roasted broccoli and cauliflower over marinara sauce, big fat sweet tomatoes, fresh basil and a crumbled boca burger. Then i put wheatberries and sprinkled cheddar/parm cheese over it with loads of red pepper flakes. YUM!

When it was ready, i added tiny pieces of romaine. I loooove putting grains and lettuce on my pizzas.

http://www.softpaws.com/about.html And this....was a disaster. I thought my kitteh was going to rip me a new one. After super glue all over me and the floor, and 3 scratches...viola!
Seems to be working,.,,i think she hates me lol

Your horoscope for June 26, 2009
You are energetic and enthusiastic today, shan, and those around you respond favorably. It seems everyone wants to be in your orbit. Work, both at home and at the office, goes quickly and smoothly. Because you have such an abundance of energy, why not take on a new project? Normally this would send you over the edge, but today you feel you could take on anything. Go for it.

Nice 5 miler

tonight's run was awesome. 65 degrees, at sunset, ahhhhh..

I love to run on the bridge and zone out and look at the mountains/river/clouds. I get into a trance..