Your horoscope for May 13, 2009
Your normal pace, slow and steady, usually wins the race, shan, but today you might need to take some short cuts. Feel free to jump on opportunities that seem to crop up out of nowhere. However, don't feel like you need to commit to anything at this time. Take your chances and see where lady luck takes you. There is an adventuresome spirit in the air that is urging you to take an unexpected gamble.

Cabriolet=more driving=more $$ hahah

Wow, today was soooo perfect at a balmy 75 degrees. So of course, this means blasting my tunes with the top down, and cruising!!!!
Umm its getting ridiculous. It is the best feeling ever! Especially after a long sweaty run, jumping in the car and um..air-drying lol.
I hope my foot is better because I did 10 miles in 2 days and want to do another 5 tomorrow! Someone tell me nooooo...

I went into Dick's sporting goods and had to FORCE myself out of the nike/under armour isle...they had so many cute shorts and tanks.
But I will stick to marshalls/tj maxx...so much cheaper!

But damn if they didn't have underarmour CUTE gear.
I made the yummiest brownies last night! SOOO Simple and yum. Take a box of dark choc. brownie mix, mix it w/one can of pumpkin, nothing else! Bake for 25 min at 400 degrees. OMG SOO GOOD.
Found it at hungrygirl.com

Try to be happy in this present moment, and put not off being so to a time to come,—as though that time should be of another make from this which has already come and is ours.
Thomas Fuller

http://www.nytimes.com/2008/03/27/health/nutrition/27best.html?_r=2&ref=health&oref=slogin

runners high is real!!

what your name means

http://www.isthisyour.name/shannon_grady.htm

hahaha wtf the cat eww

Perfect run today!

It was about 65 degrees. My 1st run outside since my injury...and it was great! I was soo paranoid the whole time that one wrong turn and it would be strained again..but no..
I did about 3 miles. I wanted to do so much more and I had to literally tell myself NO!!!!!!!!!!
Haa. And of course I am back! And STARVING all day.
That means wine and ice cream. LOL.

Fear not the unknown, challenge it, approach it and embrace it for it is your future.

LOVE this!